Find your people. Feel your strength.
Growth feels better together.
At Donaide Foundation, we know the journey to wellness can feel overwhelming—and lonely. That’s why we created Peer Groups: safe, supportive spaces where people just like you come together to share, grow, and heal.
Because sometimes, the most powerful step forward is realizing you don’t have to do it alone.
What Are Peer Groups?
Peer Groups are small, supportive communities led by trained facilitators. Each group is designed to bring together people with shared experiences—whether it’s managing stress, navigating trauma, or building healthier habits for mind, body, and soul.
Here, you’ll find:
Real Connections
You weren’t meant to do life alone. Find real connections with people who see you, hear you, and walk beside you.
A safe space
Here, you’re not alone. You’re part of a safe space built on real connection, open conversation, and unwavering support.
Guided discussions
We don’t just talk. We grow together. These guided conversations offer tools and insights to support your healing journey.
Who Are Peer Groups For?
Our Peer Groups are open to anyone ready to take a step toward healing and growth, including those:
- Seeking balance in mind, body, and soul
- Navigating anxiety, depression, or PTSD
- Working on weight management or wellness goals
- Experiencing brain fog or hormonal changes
- Wanting to connect with others on a similar journey
No matter where you are, there’s a place for you here.
Why Join a Peer Group?
Healing happens faster in community. Research shows that people who feel supported are more likely to stick to their wellness goals and experience meaningful change.
At Donaide, our Peer Groups are about more than talking—they’re about building relationships, learning practical tools, and taking real steps forward.
This is your space to grow. To heal. To thrive.
How It Works
Healing happens faster in community. Research shows that people who feel supported are more likely to stick to their wellness goals and experience meaningful change.
At Donaide, our Peer Groups are about more than talking—they’re about building relationships, learning practical tools, and taking real steps forward.
This is your space to grow. To heal. To thrive.
Choose your group based on your needs and goals.
Meet weekly in person or online with your facilitator and peers.
Grow with support, guidance, and a community that cares.
Joining is simple—and the impact can be life-changing.
Take the First Step Today
You don’t have to have it all figured out. You just have to take one small step.
Find your people. Find your healing. Find your new beginning.